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Roland Mathews

RolandRoland Mathews is a Feldenkrais Practitioner and Yoga teacher. 

His style is aimed at teaching students to listen to their bodies through fluid movements, as well as learning to practice living in the present moment through awareness.

" When I let go of what I am,

I become what I might be"

- Lao Tzu

 

 

 

 


Schedule

for ATM
class or
workshop.

Improving Balance

Saturday, Aug 16

1:30pm-3:30pm 

Yoga Vista, Vista, CA

Twists and Turns

Thursday, Sep 18

6:30pm-9:00pm

Feldenkrais Institute of San Diego,

Hillcrest, CA