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Roland Mathews

RolandRoland Mathews has been teaching yoga since 2001.  His teaching style focuses primarily on the Yin style which is based on his studies over the last three years with Paul Grilley and Sarah Powers but integrates his knowledge from other lineages like Iyengar, Vinyasa Krama, and Feldenkrais-based movements. 

Roland has been blessed to have studied with other well-known teachers such as Shiva Rea, Max Strom, Srivatsa Ramaswami, Karin O’Bannon, and Elizabeth Beringer. 

Roland teaches Yin Yoga and other yoga classes in
North County San Diego in La Jolla, Vista, and Encinitas.

 

 

Join Roland
for a Yin Yoga
class or
workshop.

Schedule