About Roland

Roland Mathews teaches Awareness Through Movement® (ATM) lessons and yoga in North San Diego area. 

Roland’s primary interest is in the Feldenkrais method.  He teaches ATM lessons and is in the process of completing a four-year Feldenkrais practitioner training program with Elizabeth Beringer.

In 2001, Roland began teaching yoga in Costa Mesa, California, at the encouragement of the YogaWorks studio owner. His initial training was in Iyengar yoga, and then he studied other yoga practices with teachers such as Paul Grilley, Sarah Powers, Shiva Rea, Max Strom, and various others.  His current teaching style primarily focuses on the Yin style of yoga. 

Roland currently lives in Encinitas, California, with his wife Wrena.